Leading People

How to Fine-tune your Brain and Supercharge how you Live, Work and Lead

April 07, 2023 Gerry Murray Season 2 Episode 45
Leading People
How to Fine-tune your Brain and Supercharge how you Live, Work and Lead
Show Notes

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  • Do you want to feel and do better in life?
  • Do you want to improve your sleep, diet, exercise, brain health and performance? 
  • Do you know what your super habits are? 
  • Do you know what your destructive habits are? 
  • Do you know how to maintain your super habits and change your destructive habits? 

These are just some of the questions that my guest for this episode, Dr Jon Finn, answers.

During our conversation, Jon explains how some habits can serve us very well and how others can be quite destructive. He talks about how his study of neuroscience, behavioural science and psychology, and his work with world champions led him to develop a comprehensive toolbox that anyone can use to fine-tune their brain and supercharge how they live, work and lead

And, you'll discover Jon's tip about quick tips as well as how to avail of his special offer for you.

So, why not head over to your favourite podcast channel and listen to what Jon has to say...

Show Links

Connect with Jon on LinkedIn

Visit the Tougher Minds website

Buy The Habit Mechanic book

Download the Habit Mechanic app and Listen to Jon's Podcast

Learn how to Assess your Impact and Influence

Connect with Gerry on LinkedIn

Check out Gerry's website

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